Nutritional Inspiration by Lorraine

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Welcome!  If this is the first time you’ve stumbled upon Mummyology, I’d like to thank you for taking the time to read some of the great blogs on here, written by mummies, for mummies (or aunties, grannies, daughters or even daddies who want a glimpse of life from the other side!)



My blog aims to inspire you to make healthy choices and take positive steps towards a better lifestyle.  A lifestyle that is achievable, and results that you’ll feel on the inside and notice on the outside.


I work in the health and fitness industry as a Personal Trainer and Massage Therapist and I offer Nutrition and Lifestyle consultations.  I am studying for a degree in English Literature, specialising in Creative Writing, and I LOVE writing about food!  I’m teaching myself Food Photography and I hope you’ll see some great dishes that make you want to go out and buy the ingredients and get busy in the kitchen!


I’d love to receive some feedback and input from our readers.  Maybe you have a question about diet?  Or a certain food you’d like to know how to prepare in different ways?  Maybe you have a child who’s a fussy eater or has a digestive or skin complaint that you’d like to treat naturally?  Perhaps one of my blogs has inspired or motivated you to take small steps to a healthier new you?  Whatever your question or comment, please post it below and I’ll respond as soon as possible.


I’ll be posting new articles every Monday (we all post on different days so you’ll get something different whenever you stop by!) and I look forward to inspiring and motivating you to achieve your personal best!


You can also follow me here:



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Post Author: Lorraine Pannetier

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