Lunchbox Ideas Archive

Summer Smoothies

This summer, in the UK, we’ve been blessed with some beautiful warm and sunny weather, perfect for barbecues and al fresco dining. When we feel too hot and sticky we often don’t want to eat much yet feel the need for something other than water to rehydrate.

Sunshine on a Plate

‘The woman who puts sunshine on a plate’, is the complementary, and utterly deserved, title given to 2012 MasterChef winner Shelina Permalloo in this month’s (August) edition of Red magazine. Evoking sunshine from a dish draws us closer to pleasurable memories; of warmth, long summers, holidays and

What does food mean to you?

Everyone has a different attitude to food.  Some eat for energy, to power workouts and fuel their desire to win in physical competitions, while others eat for comfort; filling a lonely, empty space with more calories than they actually need. The vast majority in the Western world eat

Take the one week no-shop challenge!

Happy New Year and welcome if you’re a new reader to Mummyology! Today’s blog will inspire you to cook from scratch, using up the dry ingredients in your cupboards and odd bits of leftovers to give you a week of healthy eating for very little money.  

20 Fun and Simple Snack Ideas

This post is sponsored by Mu Cheese. I received compensation for this post, however I only recommend products that I personally believe in and think my readers will appreciate. All views and words are my own.    Here is a selection of ideas for 20 fun and

Eat Well for Less – Top 10 Tips!

Helping you to eat well for less money! Whatever our situation, one thing is true:  we all want more spare cash at the end of every month!  Most of us want to feel healthier, more energetic and frequently want (or need) to lose a little weight.  In