Silent Saturday (on a Sunday!)


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No Silent Saturday yesterday as I was busy in the sunshine…..but today…. Where’d it go?

Run for the Shade

When you come from somewhere else, you always notice the differences between where you come from, and where you are now.  One of the biggest things I noticed when I moved to Jersey from Australia (and Singapore) was that when the sun comes out in Jersey, so do the people.  Not to mention the tops […]

Lovely Lunchboxes

My approach to health and well-being is based on Optimum Nutrition. This means including as many nutrients as possible every day to ensure the best possible levels of energy, immune system function, digestion, emotional well-being and glowing vitality. To put it simply, it is swapping foods that are low in nutritional value for those that […]

Kelly Icons


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Aussie Speak

Found myself at a little party in the sunshine on the weekend (that was a long time coming – Welcome Summer!) which was so pleasant. After my Man had taken over the Barbie, true Aussie style (he is at one with a BBQ, even if it was over hot coals), we were chatting about Australian […]

Nutrition Consultations


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Would you like to know how I start my Nutrition Consultations? One of the most important things is analysis of food diary. My clients are asked to keep an accurate food diary over 7-14 days of everything that passes their lips. All food, drinks, alcohol, sweets and snacks. It’s important to have details of portion […]

Re-Introduction


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Hi All!Welcome to Reality Bytes.  A photographers eye view of life in Jersey, from one (or two) Australian Mums.I have lived in Jersey since January 2011, after a life in the big city of Singapore.  I am proud to call Perth, Western Australia home.  I have also been fortunate enough to have lived in Sydney […]

Nutritional Inspiration by Lorraine


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Welcome!  If this is the first time you’ve stumbled upon Mummyology, I’d like to thank you for taking the time to read some of the great blogs on here, written by mummies, for mummies (or aunties, grannies, daughters or even daddies who want a glimpse of life from the other side!) My blog aims to […]